Nearly everyone in the world consumes caffeine on a daily basis. Whether it’s an actual dependency or you seek it for its health qualities, our morning brews make it easier to get up and running.
Since most teas and coffee contain caffeine, they have similar health benefits and negative side effects. It’s not fair to say one is better than the other, as both affect individuals differently. In general, caffeine can increase mental alertness, has antioxidants, and preventative qualities towards Parkinson’s and different cancers. Others find caffeine causes nervousness, insomnia, nausea, increased heart rate, or shortness of breath. We encourage you to notice how caffeine effects you as an individual.Read More